San Diego is full of great coastal destinations, and summer is the perfect time to visit them. The temporary change in your location will work wonders for both your body and your mind, and we think you’ll continue to see benefits of visiting the beach for weeks after your vacation. At EZ Rent A Van, we love to help our customers discover all that San Diego has to offer, so today we’re discussing the best reasons to visit the beach!

Reasons to Visit the Beach

1. Stress Relief

Vacations, in general, are good for stress relief, but did you know that the beach specifically is a natural remedy for stress, anxiety, and hormonal imbalances? The calming effects of the waves, the sun, and the sand is enough to make a person leave their stress behind and fight off any feelings of anxiety. Plus, the beach is the perfect place for physical exercise, which can work as a stress reliever and induce restful nights and peaceful days.

2. Restful Sleep

Speaking of restful sleep, many people find that they get the best sleep of their lives at the beach. Typically, people are unable to fall asleep because they either don’t feel tired or they have a hormonal imbalance. At the beach, your stress will be relieved and your hormones regulated. Just lay back and let the melodic sounds of the ocean waves gently washing up onto the sandy shore soothe you to sleep.

3. Unplug

Finally, our favorite reason to visit the beach is to give your the opportunity to unplug and connect with nature. In this modern age of technology, there are very few activities that allow us to truly unplug. However, at the beach, there is no need for electronics, except to perhaps snap a few quick pictures. After that, we encourage you to step away from technology and reconnect with your family on the beach.

For all of your San Diego travel plans, be sure to contact EZ Rent a Van at (760) 846-6223 for reliable and affordable rental passenger vansminivans, and cargo vans. You can also make a reservation online anytime.